Through the Lens: Hormones, Moods and Myths

Through the Lens: Hormones, Moods and Myths

Through the Lens: Hormones, Moods, and the Myths in Between is an interactive discussion designed to explore the relationship between hormones, emotional well-being, and everyday experiences. Bringing together expert perspectives, the session aims to unpack common misconceptions, address frequently asked questions, and foster a deeper understanding of how hormonal changes can influence mood, behavior, and mental health.

Through open conversation and evidence-based insights, participants will gain a clearer understanding of the biological and psychological factors that shape emotional experiences. The session encourages curiosity, informed dialogue, and a nuanced perspective on topics that are often misunderstood or surrounded by myths.

Participants will explore:

• Understanding hormones and their role in well-being
• The connection between hormones and mood
• Common myths and misconceptions
• Building awareness and informed self-care practices

Whether you are looking to better understand your own experiences, learn from experts, or separate fact from fiction, Through the Lens: Hormones, Moods, and the Myths in Between offers an opportunity to engage with an important topic through thoughtful discussion and shared learning.